Day 7

I had work again today. Didn't leave as early but the walk was ok. The weather was nice and I felt better knowing that I was actually doing some exercise.

I usually drive to work, just to save time. But now the weather is getting nicer I might even keep up walking to work. It saves me that bit of money on petrol and keeps me fit.

So if you find it hard to get down the gym and like me are sick of rising petrol prices, take my advice walk to walk. I have tried and tested the idea and it's not all bad.